Health tip of the month


OCTOBER 2012

ORAL BACTERIA CAN TAKE HEAVY TOLL ON HEALTH. Your mouth is the gateway to your body.

SEPTEMBER 2012

10 WAYS TO REDUCE INFLAMMATION Chronic inflammation plays a significant role (as either cause or effect) in many diseases.

August 2012

NINETY PERCENT OF STROKE RISK DUE TO 10 RISK FACTORS

JULY 2012

THE BENEFITS OF DRY SKIN BRUSHING As the dog days of summer start heating up, you are very likely shedding the layers to stay cool.

JUNE 2012

33 FOODS TO STAY YOUNG Knock a few years off by tweaking your diet with these proven foods proven to be full of anti-aging properties.

MAY 2012

TOP TEN BEAUTY INGREDIENTS TO AVOID *PARABENS All the parabens, and there are many, are used to inhibit microbial growth.

APRIL 2012

10 HOME REMEDIES THAT WORK

March 2012

5 THINGS YOU SHOULD KNOW ABOUT FOOD EXPIRY DATES

February 2012

HEALTH HAZARDS OF SITTING. How sitting harms the body:

JANUARY 2012

NUTS: NATURE'S TOP SUPERFOODS