Health tip of the month


AGUST 2013

HIGHER BLOOD-SUGAR LEVELS TIED TO INCREASED DEMENTIA RISK.

JULY 2013

POSTURE AN IMPORTANT HEALTH INDICATOR In the 1990's Kurt Vonnegut told a roomful of graduate students:

June 2013

GERM-KILLING CLEANLINESS MAY MAKE US PRONE TO BECOMING ILL.

MAY 2013

"THE FAST DIET" by DR. MICHAEL MOSLEY AND MIMI SPENCER. Loose weight, stay healthy, and live longer with the simple secret of intermittent fasting.

APRIL 2013

6 WAYS to BREAK out of a BAD MOOD,FAST

March 2013

ARTHRITIS REMEDIES: 10 FOODS THAT HELP AND HURT

FEBRUARY 2013

BEANS JUST GOT EVEN BETTER FOR YOU

JANUARY 2013

8 FOODS THAT HELP LOWER CHOLESTEROL

DECEMBER 2012

TRUTHS AND MYTHS OF ALCOHOL CONSUMPTION Blame it on the craft beers, inexpensive wine or the down economy- North Americans are sipping more alcohol,more often.

NOVEMBER 2012

9 FOODS TO BOOST THE IMMUNE SYSTEM. Adding these foods to your diet can help you stay healthy.