Health tip of the month


July 2014

REDUCE BLOOD PRESSURE....naturally

JUNE 2014

THE 3 FASTEST HOME REMEDIES FOR SORE MUSCLES(THAT WORK IN 30 MINUTES) How to naturally relieve sore muscles

MAY 2014

12 REASONS TO START ALTERNATE NOSTRIL BREATHING

APRIL 2014

19 BENEFITS AND FUNCTIONS OF DRINKING WATER

MARCH 2014

Oil Pulling for Natural Dental Health Oil pulling is an ancient remedy used for generations in India for insuring good dental health.

FEBRUARY 2014

BAD POSTURE HABITS TO AVOID Keeping a good, dynamic posture can be difficult if you have developed some bad body mechanic habits.

JANUARY 2014

IF YOU TAKE STATINS, BE ON THE LOOKOUT FOR MUSCLE PROBLEMS

DECEMBER 2013

9 NATURAL FLU FIGHTING FOODS You know what flu season means- get a flu shot and do whatever you can to stay healthy.

OCTOBER / NOVEMBER 2013

PUT OUT FIRES IN YOUR BODY: TIPS ON ELIMINATING SYSTEM-WIDE INFLAMMATION. About 1.5 million times a year; firefighters battle flames that threaten to devastate lives and property.

SEPTEMBER 2013

TENNIS BALL SELF MASSAGE Some creative tips on using an ordinary tennis ball to self-treat muscle knots and myofascial trigger points.